Gluten Allergies: What To Do In Case Of Gluten Exposure?
Gluten Allergies: What To Do In Case Of Gluten Exposure?If you have hives, a rash, stomach pain, or your nose becomes blocked or runny after eating cereal, bread, or pasta, you may have a gluten intolerance, a common condition that affects many individuals.If you suffer from celiac disease or non-celiac gluten sensitivity, you have undoubtedly had at least one "glutening" incident in your life. Glutening is defined as accidentally consuming gluten and subsequently having gluten-related symptoms. These symptoms could appear suddenly (within minutes). In other circumstances, you may not notice symptoms of a reaction for several days after consuming gluten.It doesn't take much gluten to make this happen. A very small amount—possibly even smaller than the eye can see—could cause a variety of physiological effects.In general, if you come from…